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美国食物成分表.xlsx

萌宠菠菠乐园
2025-07-27 23:24

NDB_No,Shrt_Desc,Water_(g),Energ_Kcal,Protein_(g),Lipid_Tot_(g),Ash_(g),Carbohydrt_(g),Fiber_TD_(g),Sugar_Tot_(g),Calcium_(mg),Iron_(mg),Magnesium_(mg),Phosphorus_(mg),Potassium_(mg),Sodium_(mg),Zinc_(mg),Copper_(mg),Manganese_(mg),Selenium_(µg),Vit_C_(mg),Thiamin_(mg),Riboflavin_(mg),Niacin_(mg),Panto_Acid_(mg),Vit_B6_(mg),Folate_Tot_(µg),Folic_Acid_(µg),Food_Folate_(µg),Folate_DFE_(µg),Choline_Tot_(mg),Vit_B12_(µg),Vit_A_IU,Vit_A_RAE_(µg)_,Retinol_(µg),Alpha_Carot_(µg),Beta_Carot_(µg),Beta_Crypt_(µg),Lycopene_(µg),Lut+Zea_(µg),Vit_E_(mg),Vit_D_µg,Vit_D_IU,Vit_K_(µg),FA_Sat_(g),FA_Mono_(g),FA_Poly_(g),Cholestrl_(mg),GmWt_1,GmWt_Desc1,GmWt_2,GmWt_Desc2,Refuse_Pct

01001,"BUTTER,WITHSALT",15.87,717,0.85,81.11,2.11,0.06,0,0.06,24,0.02,2,24,24,643,0.09,0,0,1,0,0.005,0.034,0.042,0.11,0.003,3,0,3,3,18.8,0.17,2499,684,671,0,158,0,0,0,2.32,1.5,60,7,51.368,21.021,3.043,215,5,"1pat,(1""sq,1/3""high)",14.2,1tbsp,0

01002,"BUTTER,WHIPPED,WITHSALT",15.87,717,0.85,81.11,2.11,0.06,0,0.06,24,0.16,2,23,26,659,0.05,0.016,0.004,1,0,0.005,0.034,0.042,0.11,0.003,3,0,3,3,18.8,0.13,2499,684,671,0,158,0,0,0,2.32,1.5,60,7,50.489,23.426,3.012,219,3.8,"1pat,(1""sq,1/3""high)",9.4,1tbsp,0

01003,"BUTTEROIL,ANHYDROUS",0.24,876,0.28,99.48,0,0,0,0,4,0,0,3,5,2,0.01,0.001,0,0,0,0.001,0.005,0.003,0.01,0.001,0,0,0,0,22.3,0.01,3069,840,824,0,193,0,0,0,2.8,1.8,73,8.6,61.924,28.732,3.694,256,12.8,1tbsp,205,1cup,0

01004,"CHEESE,BLUE",42.41,353,21.4,28.74,5.11,2.34,0,0.5,528,0.31,23,387,256,1146,2.66,0.04,0.009,14.5,0,0.029,0.382,1.016,1.729,0.166,36,0,36,36,15.4,1.22,721,198,192,0,74,0,0,0,0.25,0.5,21,2.4,18.669,7.778,0.8,75,28.35,1oz,17,1cubicinch,0

01005,"CHEESE,BRICK",41.11,371,23.24,29.68,3.18,2.79,0,0.51,674,0.43,24,451,136,560,2.6,0.024,0.012,14.5,0,0.014,0.351,0.118,0.288,0.065,20,0,20,20,15.4,1.26,1080,292,286,0,76,0,0,0,0.26,0.5,22,2.5,18.764,8.598,0.784,94,132,"1cup,diced",113,"1cup,shredded",0

01006,"CHEESE,BRIE",48.42,334,20.75,27.68,2.7,0.45,0,0.45,184,0.5,20,188,152,629,2.38,0.019,0.034,14.5,0,0.07,0.52,0.38,0.69,0.235,65,0,65,65,15.4,1.65,592,174,173,0,9,0,0,0,0.24,0.5,20,2.3,17.41,8.013,0.826,100,28.35,1oz,144,"1cup,sliced",0

01007,"CHEESE,CAMEMBERT",51.8,300,19.8,24.26,3.68,0.46,0,0.46,388,0.33,20,347,187,842,2.38,0.021,0.038,14.5,0,0.028,0.488,0.63,1.364,0.227,62,0,62,62,15.4,1.3,820,241,240,0,12,0,0,0,0.21,0.4,18,2,15.259,7.023,0.724,72,28.35,1oz,246,1cup,0

01008,"CHEESE,CARAWAY",39.28,376,25.18,29.2,3.28,3.06,0,,673,0.64,22,490,93,690,2.94,0.024,0.021,14.5,0,0.031,0.45,0.18,0.19,0.074,18,0,18,18,,0.27,1054,271,262,,,,,,,,,,18.584,8.275,0.83,93,28.35,1oz,,,0

01009,"CHEESE,CHEDDAR",36.75,403,24.9,33.14,3.93,1.28,0,0.52,721,0.68,28,512,98,621,3.11,0.031,0.01,13.9,0,0.027,0.375,0.08,0.413,0.074,18,0,18,18,16.5,0.83,1002,265,258,0,85,0,0,0,0.29,0.6,24,2.8,21.092,9.391,0.942,105,132,"1cup,diced",244,"1cup,melted",0

01010,"CHEESE,CHESHIRE",37.65,387,23.37,30.6,3.6,4.78,0,,643,0.21,21,464,95,700,2.79,0.042,0.012,14.5,0,0.046,0.293,0.08,0.413,0.074,18,0,18,18,,0.83,985,233,220,,,,,,,,,,19.475,8.671,0.87,103,28.35,1oz,,,0

01011,"CHEESE,COLBY",38.2,394,23.76,32.11,3.36,2.57,0,0.52,685,0.76,26,457,127,604,3.07,0.042,0.012,14.5,0,0.015,0.375,0.093,0.21,0.079,18,0,18,18,15.4,0.83,994,264,257,0,82,0,0,0,0.28,0.6,24,2.7,20.218,9.28,0.953,95,132,"1cup,diced",113,"1cup,shredded",0

01012,"CHEESE,COTTAGE,CRMD,LRGORSMLCURD",79.79,98,11.12,4.3,1.41,3.38,0,2.67,83,0.07,8,159,104,364,0.4,0.029,0.002,9.7,0,0.027,0.163,0.099,0.557,0.046,12,0,12,12,18.4,0.43,140,37,36,0,12,0,0,0,0.08,0.1,3,0,1.718,0.778,0.123,17,113,4oz,210,"1cup,largecurd(notpacked)",0

01013,"CHEESE,COTTAGE,CRMD,W/FRUIT",79.64,97,10.69,3.85,1.2,4.61,0.2,2.38,53,0.16,7,113,90,344,0.33,0.04,0.003,7.7,1.4,0.033,0.142,0.15,0.181,0.068,11,0,11,11,17.5,0.53,146,38,37,0,14,0,0,0,0.04,0,0,0.4,2.311,1.036,0.124,13,113,4oz,226,"1cup,(notpacked)",0

01014,"CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRGORSMLCURD",81.01,72,10.34,0.29,1.71,6.66,0,1.85,86,0.15,11,190,137,372,0.47,0.03,0.022,9.4,0,0.023,0.226,0.144,0.446,0.016,9,0,9,9,17.9,0.46,8,2,2,0,0,0,0,0,0.01,0,0,0,0.169,0.079,0.003,7,145,"1cup,(notpacked)",113,4oz,0

01015,"CHEESE,COTTAGE,LOWFAT,2%MILKFAT",80.69,86,11.83,2.45,1.36,3.66,0,3.67,91,0.15,7,163,84,330,0.41,0.03,0.007,9.9,0,0.041,0.198,0.108,0.253,0.022,10,0,10,10,16.3,0.45,74,20,19,0,6,0,0,0,0.04,0,0,0,0.979,0.443,0.07,10,113,4oz,226,"1cup,(notpacked)",0

01016,"CHEESE,COTTAGE,LOWFAT,1%MILKFAT",82.48,72,12.39,1.02,1.39,2.72,0,2.72,61,0.14,5,134,86,406,0.38,0.028,0.003,9,0,0.021,0.165,0.128,0.215,0.068,12,0,12,12,17.5,0.63,41,11,11,0,3,0,0,0,0.01,0,0,0.1,0.645,0.291,0.031,4,113,4oz,226,"1cup,(notpacked)",0

01017,"CHEESE,CREAM",54.44,342,5.93,34.24,1.32,4.07,0,3.21,98,0.38,9,106,138,365,0.51,0.019,0.011,2.4,0,0.02,0.125,0.145,0.57,0.035,11,0,11,11,27.2,0.25,1343,366,359,0,88,0,0,0,0.29,0.6,25,2.9,19.292,8.62,1.437,110,14.5,1tbsp,232,1cup,0

01018,"CHEESE,EDAM",41.56,357,24.99,27.8,4.22,1.43,0,1.43,731,0.44,30,536,188,812,3.75,0.036,0.011,14.5,0,0.037,0.389,0.082,0.281,0.076,16,0,16,16,15.4,1.54,825,243,242,0,11,0,0,0,0.24,0.5,20,2.3,17.572,8.125,0.665,89,28.35,1oz,198,"1package,(7oz)",0

01019,"CHEESE,FETA",55.22,264,14.21,21.28,5.2,4.09,0,4.09,493,0.65,19,337,62,917,2.88,0.032,0.028,15,0,0.154,0.844,0.991,0.967,0.424,32,0,32,32,15.4,1.69,422,125,125,0,3,0,0,0,0.18,0.4,16,1.8,14.946,4.623,0.591,89,150,"1cup,crumbled",28.35,1oz,0

01020,"CHEESE,FONTINA",37.92,389,25.6,31.14,3.79,1.55,0,1.55,550,0.23,14,346,64,800,3.5,0.025,0.014,14.5,0,0.021,0.204,0.15,0.429,0.083,6,0,6,6,15.4,1.68,913,261,258,0,32,0,0,0,0.27,0.6,23,2.6,19.196,8.687,1.654,116,132,"1cup,diced",108,"1cup,shredded",0

01021,"CHEESE,GJETOST",13.44,466,9.65,29.51,4.75,42.65,0,,400,0.52,70,444,1409,600,1.14,0.08,0.04,14.5,0,0.315,1.382,0.813,3.351,0.271,5,0,5,5,,2.42,1113,334,334,,,,,,,,,,19.16,7.879,0.938,94,28.35,1oz,227,"1package,(8oz)",0

01022,"CHEESE,GOUDA",41.46,356,24.94,27.44,3.94,2.22,0,2.22,700,0.24,29,546,121,819,3.9,0.036,0.011,14.5,0,0.03,0.334,0.063,0.34,0.08,21,0,21,21,15.4,1.54,563,165,164,0,10,0,0,0,0.24,0.5,20,2.3,17.614,7.747,0.657,114,28.35,1oz,198,"1package,(7oz)",0

01023,"CHEESE,GRUYERE",33.19,413,29.81,32.34,4.3,0.36,0,0.36,1011,0.17,36,605,81,714,3.9,0.032,0.017,14.5,0,0.06,0.279,0.106,0.562,0.081,10,0,10,10,15.4,1.6,948,271,268,0,33,0,0,0,0.28,0.6,24,2.7,18.913,10.043,1.733,110,132,"1cup,diced",108,"1cup,shredded",0

01024,"CHEESE,LIMBURGER",48.42,327,20.05,27.25,3.79,0.49,0,0.49,497,0.13,21,393,128,800,2.1,0.021,0.038,14.5,0,0.08,0.503,0.158,1.177,0.086,58,0,58,58,15.4,1.04,1155,340,339,0,15,0,0,0,0.23,0.5,20,2.3,16.746,8.606,0.495,90,134,1cup,28.35,1oz,0

01025,"CHEESE,MONTEREY",41.01,373,24.48,30.28,3.55,0.68,0,0.5,746,0.72,27,444,81,600,3,0.032,0.011,14.5,0,0.015,0.39,0.093,0.21,0.079,18,0,18,18,15.4,0.83,769,198,192,0,78,0,0,0,0.26,0.6,22,2.5,19.066,8.751,0.899,89,132,"1cup,diced",113,"1cup,shredded",0

01026,"CHEESE,MOZZARELLA,WHLMILK",50.01,300,22.17,22.35,3.28,2.19,0,1.03,505,0.44,20,354,76,627,2.92,0.011,0.03,17,0,0.03,0.283,0.104,0.141,0.037,7,0,7,7,15.4,2.28,676,179,174,0,57,0,0,0,0.19,0.4,16,2.3,13.152,6.573,0.765,79,112,"1cup,shredded",28.35,1oz,0

01027,"CHEESE,MOZZARELLA,WHLMILK,LOMOIST",48.38,318,21.6,24.64,2.91,2.47,0,1.01,575,0.2,21,412,75,710,2.46,0.022,0.009,16.1,0,0.016,0.27,0.094,0.071,0.062,8,0,8,8,15,0.73,745,197,192,0,63,0,0,0,0.21,0.5,18,2.5,15.561,7.027,0.778,89,28.35,1oz,18,1cubicinch,0

01028,"CHEESE,MOZZARELLA,PARTSKIMMILK",53.78,254,24.26,15.92,3.27,2.77,0,1.13,782,0.22,23,463,84,619,2.76,0.025,0.01,14.4,0,0.018,0.303,0.105,0.079,0.07,9,0,9,9,15.4,0.82,481,127,124,0,41,0,0,0,0.14,0.3,12,1.6,10.114,4.51,0.472,64,28.35,1oz,,,0

01029,"CHEESE,MOZZARELLA,PARTSKIMMILK,LOMOIST",46.46,302,25.96,20.03,3.72,3.83,0,0.6,731,0.25,26,524,95,652,3.13,0.027,0.011,16.3,0,0.101,0.329,0.119,0.09,0.079,10,0,10,10,14.2,2.31,605,160,156,0,51,0,0,0,0.37,0.4,15,1.3,10.877,4.85,0.508,54,132,"1cup,diced",113,"1cup,shredded",0

01030,"CHEESE,MUENSTER",41.77,368,23.41,30.04,3.66,1.12,0,1.12,717,0.41,27,468,134,628,2.81,0.031,0.008,14.5,0,0.013,0.32,0.103,0.19,0.056,12,0,12,12,15.4,1.47,1012,298,297,0,13,0,0,0,0.26,0.6,22,2.5,19.113,8.711,0.661,96,132,"1cup,diced",113,"1cup,shredded",0

01031,"CHEESE,NEUFCHATEL",63.11,253,9.15,22.78,1.37,3.59,0,3.19,117,0.13,10,138,152,334,0.82,0.027,0.011,3,0,0.022,0.155,0.21,0.575,0.041,14,0,14,14,,0.3,841,241,239,0,27,0,0,,0.4,,,1.7,12.79,5.784,0.97,74,28.35,1oz,85,"1package,(3oz)",0

01032,"CHEESE,PARMESAN,GRATED",20.84,431,38.46,28.61,8.03,4.06,0,0.9,1109,0.9,38,729,125,1529,3.87,0.238,0.085,17.7,0,0.029,0.486,0.114,0.325,0.049,10,0,10,10,15.4,2.26,865,229,223,0,73,0,0,0,0.25,0.5,21,1.9,17.301,8.375,1.173,88,100,1cup,5,1tbsp,0

01033,"CHEESE,PARMESAN,HARD",29.16,392,35.75,25.83,6.04,3.22,0,0.8,1184,0.82,44,694,92,1376,2.75,0.032,0.02,22.5,0,0.039,0.332,0.271,0.453,0.091,7,0,7,7,15.4,1.2,781,207,201,0,66,0,0,0,0.22,0.5,19,1.7,16.41,7.515,0.569,68,28.35,1oz,10.3,1cubicinch,0

01034,"CHEESE,PORTDESALUT",45.45,352,23.78,28.2,2,0.57,0,0.57,650,0.43,24,360,136,534,2.6,0.022,0.011,14.5,0,0.014,0.24,0.06,0.21,0.053,18,0,18,18,15.4,1.5,1092,315,313,0,29,0,0,0,0.24,0.5,21,2.4,16.691,9.338,0.729,123,132,"1cup,diced",113,"1cup,shredded",0

01035,"CHEESE,PROVOLONE",40.95,351,25.58,26.62,4.71,2.14,0,0.56,756,0.52,28,496,138,876,3.23,0.026,0.01,14.5,0,0.019,0.321,0.156,0.476,0.073,10,0,10,10,15.4,1.46,880,236,230,0,68,0,0,0,0.23,0.5,20,2.2,17.078,7.393,0.769,69,132,"1cup,diced",28.35,1oz,0

01036,"CHEESE,RICOTTA,WHOLEMILK",71.7,174,11.26,12.98,1.02,3.04,0,0.27,207,0.38,11,158,105,84,1.16,0.021,0.006,14.5,0,0.013,0.195,0.104,0.213,0.043,12,0,12,12,17.5,0.34,445,120,117,0,33,0,0,0,0.11,0.2,10,1.1,8.295,3.627,0.385,51,124,.5cup,246,1cup,0

01037,"CHEESE,RICOTTA,PARTSKIMMILK",74.41,138,11.39,7.91,1.15,5.14,0,0.31,272,0.44,15,183,125,99,1.34,0.034,0.01,16.7,0,0.021,0.185,0.078,0.242,0.02,13,0,13,13,16.3,0.29,384,107,105,0,20,0,0,0,0.07,0.1,6,0.7,4.927,2.314,0.26,31,124,.5cup,28.35,1oz,0

01038,"CHEESE,ROMANO",30.91,387,31.8,26.94,6.72,3.63,0,0.73,1064,0.77,41,760,86,1433,2.58,0.03,0.02,14.5,0,0.037,0.37,0.077,0.424,0.085,7,0,7,7,15.4,1.12,415,96,90,0,69,0,0,0,0.23,0.5,20,2.2,17.115,7.838,0.593,104,28.35,1oz,142,"5package,(5oz)",0

01039,"CHEESE,ROQUEFORT",39.38,369,21.54,30.64,6.44,2,0,,662,0.56,30,392,91,1809,2.08,0.034,0.03,14.5,0,0.04,0.586,0.734,1.731,0.124,49,0,49,49,,0.64,1047,294,290,,,,,,,,,,19.263,8.474,1.32,90,28.35,1oz,85,"1package,(3oz)",0

01040,"CHEESE,SWISS",37.12,380,26.93,27.8,2.77,5.38,0,1.32,791,0.2,38,567,77,70,4.36,0.043,0.005,18.2,0,0.063,0.296,0.092,0.429,0.083,6,0,6,6,15.5,3.34,830,220,214,0,70,0,0,0,0.38,0.5,20,2.5,17.779,7.274,0.972,92,132,"1cup,diced",244,"1cup,melted",0

01041,"CHEESE,TILSIT",42.86,340,24.41,25.98,4.87,1.88,0,,700,0.23,13,500,65,753,3.5,0.026,0.013,14.5,0,0.061,0.359,0.205,0.346,0.065,20,0,20,20,,2.1,1045,249,236,,,,,,,,,,16.775,7.136,0.721,102,28.35,1oz,170,"1package,(6oz)",0

01042,"CHEESE,PASTPROCESS,AMERICAN,FORTW/VITAMIND",39.61,366,18.13,30.71,6.78,4.78,0,2.26,1045,0.63,26,641,132,1671,2.49,0.046,0.041,20.2,0,0.015,0.234,0.076,0.403,0.054,8,0,8,8,19.2,1.5,1131,317,313,0,49,7,0,21,0.8,7.5,301,3.7,18.057,8.236,1.286,100,140,"1cup,diced",244,"1cup,melted",0

01043,"CHEESE,PASTPROCESS,PIMENTO",39.08,375,22.13,31.2,5.84,1.73,0.1,0.62,614,0.42,22,744,162,915,2.98,0.033,0.016,14.5,2.3,0.027,0.354,0.078,0.485,0.071,8,0,8,8,34.7,0.7,1030,244,231,12,150,0,0,18,0.29,0.5,22,2.9,19.663,8.937,0.988,94,140,"1cup,diced",244,"1cup,melted",0

01044,"CHEESE,PASTPROCESS,SWISS",42.31,334,24.73,25.01,5.85,2.1,0,1.23,772,0.61,29,762,216,1370,3.61,0.027,0.014,15.9,0,0.014,0.276,0.038,0.26,0.036,6,0,6,6,36.2,1.23,746,198,192,0,63,0,0,0,0.34,0.5,18,2.2,16.045,7.046,0.622,85,140,"1cup,diced",113,"1cup,shredded",0

01045,"CHEESEFD,COLDPK,AMERICAN",43.12,331,19.66,24.46,4.44,8.32,0,,497,0.84,30,400,363,966,3.01,0.03,0.01,16.2,0,0.03,0.446,0.074,0.977,0.141,5,0,5,5,,1.28,705,,,,,,,,,,,,15.355,7.165,0.719,64,28.35,1oz,227,"1package,(8oz)",0

01046,"CHEESEFD,PASTPROCESS,AMERICAN,VITAMINDFORT",44,330,16.86,25.63,4.96,8.56,0,5.59,682,0.26,27,438,255,1284,2.31,0.034,0.025,19.6,0,0.035,0.36,0.155,0.855,0.102,7,0,7,7,36.2,1.33,761,201,196,0,65,0,0,0,0.63,2.5,102,3.4,15.057,6.846,1.049,98,113,1cup,28.35,1oz,0

01047,"CHEESEFD,PASTPROCESS,SWISS",43.67,323,21.92,24.14,5.77,4.5,0,,723,0.6,28,526,284,1552,3.55,0.03,0.01,16.1,0,0.014,0.4,0.104,0.5,0.035,6,0,6,6,,2.3,856,237,233,,,,,,,,,,15.487,6.801,0.6,82,28.35,1oz,227,"1package,(8oz)",0

01048,"CHEESESPRD,PASTPROCESS,AMERICAN",47.65,290,16.41,21.23,5.98,8.73,0,7.32,562,0.33,29,875,242,1625,2.59,0.033,0.02,11.3,0,0.048,0.431,0.131,0.686,0.117,7,0,7,7,36.2,0.4,653,173,168,0,55,0,0,0,0.19,0.4,16,1.8,13.327,6.219,0.624,55,140,"1cup,diced",244,1cup,0

01049,"CREAM,FLUID,HALFANDHALF",80.57,130,2.96,11.5,0.67,4.3,0,4.3,105,0.07,10,95,130,41,0.51,0.01,0.001,1.8,0.9,0.035,0.149,0.078,0.289,0.039,3,0,3,3,18.7,0.33,354,97,95,0,22,0,0,0,0.33,0.2,8,1.3,7.158,3.321,0.427,37,30.2,1floz,15,1tbsp,0

01050,"CREAM,FLUID,LT(COFFEECRMORTABLECRM)",73.75,195,2.7,19.31,0.58,3.66,0,3.66,96,0.04,9,80,122,40,0.27,0.008,0.001,0.6,0.8,0.032,0.148,0.057,0.276,0.032,2,0,2,2,16.8,0.22,656,181,178,0,37,0,0,0,0.55,0.4,14,1.7,12.02,5.577,0.717,66,30,1floz,15,1tbsp,0

01052,"CREAM,FLUID,LTWHIPPING",63.5,292,2.17,30.91,0.46,2.96,0,2.96,69,0.03,7,61,97,34,0.25,0.007,0.001,0.5,0.6,0.024,0.125,0.042,0.259,0.028,4,0,4,4,16.8,0.2,1013,279,274,0,60,0,0,0,0.88,0.6,23,2.7,19.337,9.093,0.884,111,120,"1cup,whipped",239,"1cup,fluid(yields2cupswhipped)",0

01053,"CREAM,FLUID,HVYWHIPPING",57.71,345,2.05,37,0.45,2.79,0,2.79,65,0.03,7,62,75,38,0.23,0.006,0.001,0.5,0.6,0.022,0.11,0.039,0.255,0.026,4,0,4,4,16.8,0.18,1470,411,405,0,72,0,0,0,1.06,0.7,27,3.2,23.032,10.686,1.374,137,120,"1cup,whipped",238,"1cup,fluid(yields2cupswhipped)",0

01054,"CREAM,WHIPPED,CRMTOPPING,PRESSURIZED",61.33,257,3.2,22.22,0.76,12.49,0,8,101,0.05,11,89,147,8,0.37,0.01,0.001,1.4,0,0.037,0.065,0.07,0.305,0.041,3,0,3,3,16.8,0.29,685,188,184,0,43,0,0,0,0.64,0.4,16,1.9,13.831,6.418,0.825,76,60,1cup,3,1tbsp,0

01055,"CREAM,SOUR,REDFAT,CULTURED",80.14,135,2.94,12,0.66,4.26,0,0.16,104,0.07,10,95,129,89,0.5,0.016,0.003,2.1,0.9,0.035,0.149,0.067,0.363,0.016,11,0,11,11,19.2,0.3,372,102,100,0,23,0,0,0,0.34,0.2,9,0.6,7.47,3.466,0.446,39,15,1tbsp,242,1cup,0

01056,"CREAM,SOUR,CULTURED",74.46,193,2.07,19.73,0.85,2.88,0,2.88,110,0.17,10,115,141,47,0.38,0.019,0.011,2.6,0.9,0.036,0.172,0.109,0.336,0.057,7,0,7,7,19.2,0.28,576,176,174,0,26,0,0,0,0.44,0.4,14,1.8,11.507,5.068,0.84,52,12,1tbsp,230,1cup,0

01057,EGGNOG,82.54,88,4.55,4.19,0.67,8.05,0,8.05,130,0.2,19,109,165,54,0.46,0.013,0.005,4.2,1.5,0.034,0.19,0.105,0.417,0.05,1,0,1,1,52.2,0.45,206,59,58,0,7,0,0,54,0.21,1.2,49,0.3,2.591,1.302,0.198,59,254,1cup,31.8,1floz,0

01058,"SOURDRSNG,NON-BUTTERFAT,CULTURED,FILLEDCREAM-TYPE",74.79,178,3.25,16.57,0.71,4.68,0,4.68,113,0.03,10,87,162,48,0.37,0.01,0.002,2.3,0.9,0.038,0.163,0.074,0.398,0.017,12,0,12,12,14.9,0.33,10,3,3,0,0,0,0,0,1.34,0,0,4.1,13.272,1.958,0.468,5,12,1tbsp,235,1cup,0

01059,"MILK,FILLED,FLUID,W/BLENDOFHYDRVEGOILS",87.67,63,3.33,3.46,0.8,4.74,0,,128,0.05,13,97,139,57,0.36,0.01,0.002,2,0.9,0.03,0.123,0.087,0.301,0.04,5,0,5,5,,0.34,7,2,2,,,,,,,,,,0.768,1.783,0.75,2,244,1cup,976,1quart,0

01060,"MILK,FILLED,FLUID,W/LAURICACIDOIL",87.73,63,3.33,3.4,0.8,4.74,0,4.74,128,0.05,13,97,139,57,0.36,0.01,0.002,2,0.9,0.03,0.123,0.087,0.301,0.04,5,0,5,5,15,0.34,7,2,2,0,0,0,0,0,0.13,0,0,0.8,3.101,0.1,0.01,2,244,1cup,30.5,1floz,0

01061,"CHEESE,AMERICAN,NONFATORFATFREE",65.47,126,21.05,0,2.95,10.53,0,5.26,789,0,115,316,393,1316,4.11,0.559,,14.6,0,0.412,0.545,5.56,,0.567,9,0,9,9,38.4,1.85,189,56,55,0,3,0,0,0,0.27,0.1,5,0.2,0,0,0,26,19,1serving,,,0

01067,"CREAMSUB,LIQ,W/HYDRVEGOIL&SOYPROT",77.27,136,1,9.97,0.38,11.38,0,11.38,9,0.03,0,64,191,67,0.02,0,0,1.1,0,0,0,0,0,0,0,0,0,0,0,0,15,1,0,0,9,0,0,0,0.81,0,0,2.5,1.937,7.551,0.027,0,15,"1container,individual",30,1floz,0

01068,"CREAMSUB,LIQ,W/LAURICACIDOIL&NACASEINATE",77.27,136,1,9.97,0.38,11.38,0,,9,0.03,0,64,191,79,0.02,0.025,0.04,1.1,0,0,0,0,0,0,0,0,0,0,,0,89,4,0,,,,,,,,,,9.304,0.106,0.003,0,15,"1container,individual",120,.5cup,0

01069,"CREAMSUBSTITUTE,POWDERED",2.21,545,4.79,35.48,2.64,54.88,0,54.88,22,1.15,4,422,812,123,0.51,0.115,0.22,0.6,0,0,0.165,0,0,0,0,0,0,0,2.3,0,33,2,0,0,20,0,0,0,0.59,0,0,8.8,32.525,0.968,0.014,0,94,1cup,2,1tsp,0

01070,"DESSERTTOPPING,POWDERED",1.47,577,4.9,39.92,1.17,52.54,0,52.54,17,0.03,7,74,166,122,0.08,0.118,0.225,0.6,0,0,0,0,0,0,0,0,0,0,0.1,0,0,0,0,0,0,0,0,0,1.52,0,0,9.9,36.723,0.6,0.447,0,43,1.5oz,1.3,"1portion,amounttomake1tbsp",0

01071,"DESSERTTOPPING,PDR,1.5OZPREPW/1/2CUPMILK",65.74,194,3.61,12.72,0.8,17.13,0,17.13,90,0.04,10,86,151,66,0.27,0.012,0.005,4.8,0.7,0.027,0.117,0.06,0.226,0.03,4,0,4,4,10.6,0.26,120,34,34,0,5,0,0,0,0.45,0.9,38,2.7,10.684,0.843,0.201,10,80,1cup,4,1tbsp,0

01072,"DESSERTTOPPING,PRESSURIZED",60.37,264,0.98,22.3,0.28,16.07,0,16.07,5,0.02,1,18,19,62,0.01,0.024,0.045,1.5,0,0,0,0,0,0,0,0,0,0,0,0,78,4,0,0,47,0,0,0,0.85,0,0,5.5,18.912,1.927,0.241,0,70,1cup,4,1tbsp,0

01073,"DESSERTTOPPING,SEMISOLID,FRZ",50.21,318,1.25,25.31,0.18,23.05,0,23.05,6,0.12,2,8,18,25,0.03,0.03,0.058,2.1,0,0,0,0,0,0,0,0,0,0,0,0,143,7,0,0,86,0,0,0,0.96,0,0,6.3,21.783,1.616,0.523,0,75,1cup,4,1tbsp,0

01074,"SOURCRM,IMITN,CULTURED",71.15,208,2.4,19.52,0.3,6.63,0,6.63,3,0.39,6,45,161,102,1.18,0.058,0.11,2.5,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.74,0,0,4.8,17.791,0.588,0.056,0,28.35,1oz,230,1cup,0

01076,"MILKSUBSTITUTES,FLUID,W/LAURICACIDOIL",88.18,61,1.75,3.41,0.5,6.16,0,,33,0.39,6,74,114,78,1.18,0.051,0.097,1.9,0,0.012,0.088,0,0,0,0,0,0,0,,0,0,0,0,,,,,,,,,,3.037,0.176,0.008,0,244,1cup,976,1quart,0

01077,"MILK,WHL,3.25%MILKFAT,W/ADDEDVITAMIND",88.13,61,3.15,3.25,0.67,4.8,0,5.05,113,0.03,10,84,132,43,0.37,0.025,0.004,3.7,0,0.046,0.169,0.089,0.373,0.036,5,0,5,5,14.3,0.45,162,46,45,0,7,0,0,0,0.07,1.3,51,0.3,1.865,0.812,0.195,10,244,1cup,30.5,1floz,0

01078,"MILK,PRODUCER,FLUID,3.7%MILKFAT",87.69,64,3.28,3.66,0.72,4.65,0,,119,0.05,13,93,151,49,0.38,0.01,0.004,2,1.5,0.038,0.161,0.084,0.313,0.042,5,0,5,5,,0.36,138,33,31,,,,,,,,,,2.278,1.057,0.136,14,244,1cup,976,1quart,0

01079,"MILK,REDFAT,FLUID,2%MILKFAT,W/ADDEDVITA&VITAMIND",89.21,50,3.3,1.98,0.71,4.8,0,5.06,120,0.02,11,92,140,47,0.48,0.006,0.014,2.5,0.2,0.039,0.185,0.092,0.356,0.038,5,0,5,5,16.4,0.53,190,55,55,0,4,0,0,0,0.03,1.2,49,0.2,1.257,0.56,0.073,8,244,1cup,30.5,1floz,0

01080,"MILK,REDFAT,FLUID,2%MILKFAT,W/ADDEDNFMS,VITA&VITD",88.86,51,3.48,1.92,0.77,4.97,0,,128,0.05,14,100,162,52,0.4,0.008,0.002,2.3,1,0.04,0.173,0.09,0.336,0.045,5,0,5,5,,0.38,204,56,55,,,,,,,1,40,,1.195,0.555,0.071,8,245,1cup,980,1quart,0

01081,"MILK,REDFAT,FLUID,2%MILKFAT,PROTFORT,W/ADDEDVITA&D",87.71,56,3.95,1.98,0.87,5.49,0,5.26,143,0.06,16,112,182,59,0.45,0.008,0.002,2.6,1.1,0.045,0.194,0.101,0.376,0.051,6,0,6,6,,0.43,5,0,,0,3,0,0,0,0.04,1,40,0.1,1.232,0.572,0.074,8,246,1cup,984,1quart,0

01082,"MILK,LOWFAT,FLUID,1%MILKFAT,W/ADDEDVITA&VITAMIND",89.92,42,3.37,0.97,0.75,4.99,0,5.2,125,0.03,11,95,150,44,0.42,0.01,0.003,3.3,0,0.02,0.185,0.093,0.361,0.037,5,0,5,5,17.7,0.47,196,58,58,0,2,0,0,0,0.01,1.2,48,0.1,0.633,0.277,0.035,5,244,1cup,30.5,1floz,0

01083,"MILK,LOWFAT,FLUID,1%MILKFAT,W/ADDNONFATMILKSOL,VITA/D",89.81,43,3.48,0.97,0.77,4.97,0,,128,0.05,14,100,162,52,0.4,0.01,0.002,2.3,1,0.04,0.173,0.09,0.336,0.045,5,0,5,5,,0.38,204,59,58,,,,,,,1,40,,0.604,0.28,0.036,4,245,1cup,980,1quart,0

01084,"MILK,LOWFAT,FLUID,1%MILKFAT,PROTFORT,W/ADDEDVITA&D",88.74,48,3.93,1.17,0.86,5.52,0,,142,0.06,16,111,180,58,0.45,0.01,0.002,2.5,1.2,0.045,0.192,0.1,0.373,0.05,6,0,6,6,,0.43,203,61,61,,,,,,,1,40,,0.728,0.338,0.043,4,246,1cup,984,1quart,0

01085,"MILK,NONFAT,FLUID,W/ADDEDVITA&VITD(FATFREEORSKIM)",90.84,34,3.37,0.08,0.75,4.96,0,5.09,122,0.03,11,101,156,42,0.42,0.013,0.003,3.1,0,0.045,0.182,0.094,0.357,0.037,5,0,5,5,15.6,0.5,204,61,61,0,0,0,0,0,0.01,1.2,47,0,0.056,0.022,0.003,2,245,1cup,30.6,1floz,0

01086,"MILK,NONFAT,FLUID,W/ADDEDNONFATMILKSOL,VITA&VITD",90.38,37,3.57,0.25,0.78,5.02,0,5.02,129,0.05,15,104,171,53,0.41,0.011,0.002,2.2,1,0.041,0.175,0.091,0.339,0.046,5,0,5,5,16,0.39,214,64,64,0,0,0,0,0,0.01,1.2,49,0,0.162,0.065,0.009,2,245,1cup,30.6,1floz,0

01087,"MILK,NONFAT,FLUID,PROTFORT,W/ADDVITA&D(FATFREE/SKIM)",89.36,41,3.96,0.25,0.87,5.56,0,,143,0.06,16,112,182,59,0.45,0.011,0.002,2.4,1.1,0.045,0.194,0.101,0.376,0.05,6,0,6,6,,0.43,203,61,61,,,,,,,1,40,,0.162,0.065,0.009,2,246,1cup,984,1quart,0

01088,"MILK,BTTRMLK,FLUID,CULTURED,LOWFAT",90.13,40,3.31,0.88,0.89,4.79,0,4.79,116,0.05,11,89,151,190,0.42,0.011,0.002,2,1,0.034,0.154,0.058,0.275,0.034,5,0,5,5,17.7,0.22,47,14,13,0,1,0,0,0,0.05,0,1,0.1,0.548,0.254,0.033,4,245,1cup,30.6,1floz,0

01089,"MILK,LONA,FLUID",88.2,61,3.1,3.46,0.78,4.46,0,4.46,101,0.05,5,86,253,3,0.38,0.01,0.004,2,0.9,0.02,0.105,0.043,0.304,0.034,5,0,5,5,16,0.36,105,29,28,0,7,0,0,0,0.08,1.3,51,0.3,2.154,0.999,0.128,14,244,1cup,30.5,1floz,0

01090,"MILK,DRY,WHL,W/ADDEDVITAMIND",2.47,496,26.32,26.71,6.08,38.42,0,38.42,912,0.47,85,776,1330,371,3.34,0.08,0.04,16.3,8.6,0.283,1.205,0.646,2.271,0.302,37,0,37,37,119.3,3.25,934,258,253,0,55,0,0,0,0.58,10.5,420,2.2,16.742,7.924,0.665,97,128,1cup,32,.25cup,0

01091,"MILK,DRY,NONFAT,REG,WO/ADDEDVITA&VITAMIND",3.16,362,36.16,0.77,7.93,51.98,0,51.98,1257,0.32,110,968,1794,535,4.08,0.041,0.02,27.3,6.8,0.415,1.55,0.951,3.568,0.361,50,0,50,50,169.2,4.03,22,6,6,0,1,0,0,0,0,0,0,0.1,0.499,0.201,0.03,20,120,1cup,30,.25cup,0

01092,"MILK,DRY,NONFAT,INST,W/ADDEDVITA&VITAMIND",3.96,358,35.1,0.72,8.03,52.19,0,52.19,1231,0.31,117,985,1705,549,4.41,0.041,0.02,27.3,5.6,0.413,1.744,0.891,3.235,0.345,50,0,50,50,167.8,3.99,2365,709,709,0,1,0,0,0,0.01,11,440,0,0.467,0.187,0.028,18,68,1cup,91,"1envelope,(1-1/3cup)",0

01093,"MILK,DRY,NONFAT,CARED",4.9,354,35.5,0.2,7.6,51.8,0,,280,0.32,60,1011,680,2280,4.03,0.016,0.008,27.3,6.7,0.163,1.642,0.665,3.312,0.298,50,0,50,50,,3.98,8,2,1,,,,,,,,,,0.124,0.058,0.007,2,28.35,1oz,113,.25lb,0

01094,"MILK,BUTTERMILK,DRIED",2.97,387,34.3,5.78,7.95,49,0,49,1184,0.3,110,933,1592,517,4.02,0.111,0.023,20.3,5.7,0.392,1.579,0.876,3.17,0.338,47,0,47,47,118.7,3.82,175,49,48,0,9,0,0,0,0.1,0.5,20,0.4,3.598,1.669,0.215,69,120,1cup,6.5,1tbsp,0

01095,"MILK,CND,COND,SWTND",27.16,321,7.91,8.7,1.83,54.4,0,54.4,284,0.19,26,253,371,127,0.94,0.015,0.006,14.8,2.6,0.09,0.416,0.21,0.75,0.051,11,0,11,11,89.1,0.44,267,74,73,0,14,0,0,0,0.16,0.2,6,0.6,5.486,2.427,0.337,34,38.2,1floz,306,1cup,0

01096,"MILK,CND,EVAP,W/ADDEDVITAMIND&WO/ADDEDVITA",74.04,134,6.81,7.56,1.55,10.04,0,10.04,261,0.19,24,203,303,106,0.77,0.016,0.006,2.3,1.9,0.047,0.316,0.194,0.638,0.05,8,0,8,8,31.8,0.16,233,65,64,0,12,0,0,0,0.14,2,79,0.5,4.591,2.335,0.245,29,31.5,1floz,252,1cup,0

01097,"MILK,CND,EVAP,NONFAT,W/ADDEDVITA&VITAMIND",79.4,78,7.55,0.2,1.5,11.35,0,11.35,290,0.29,27,195,332,115,0.9,0.016,0.006,2.5,1.2,0.045,0.309,0.174,0.738,0.055,9,0,9,9,25.2,0.24,394,118,118,0,0,0,0,0,0,2,79,0,0.121,0.062,0.006,4,31.9,1floz,256,1cup,0

01102,"MILK,CHOC,FLUID,COMM,WHL,W/ADDEDVITA&VITAMIND",82.3,83,3.17,3.39,0.8,10.34,0.8,9.54,112,0.24,13,101,167,60,0.41,0.065,0.077,1.9,0.9,0.037,0.162,0.125,0.295,0.04,5,0,5,5,17,0.33,98,27,26,0,7,0,0,0,0.07,1.3,51,0.3,2.104,0.99,0.124,12,250,1cup,31.2,1floz,0

01103,"MILK,CHOC,FLUID,COMM,REDFAT",82.17,76,2.99,1.9,0.81,12.13,0.7,9.55,109,0.24,14,102,169,66,0.39,0.075,0.062,3.4,0,0.045,0.183,0.164,0.539,0.024,2,0,2,2,17.1,0.33,227,64,63,0,11,0,0,0,0.04,1.2,49,0.2,1.177,0.455,0.089,8,250,1cup,31.2,1floz,0

01104,"MILK,CHOC,FLUID,COMM,LOWFAT,W/ADDEDVITA&VITAMIND",82.34,71,3.24,1,0.82,12.6,0.5,9.94,116,0.27,13,103,170,61,0.41,0.065,0.077,1.9,0.9,0.038,0.166,0.127,0.302,0.041,5,0,5,5,17,0.32,196,58,58,0,2,0,0,0,0.02,1.1,43,0.1,0.616,0.3,0.035,3,250,1cup,1000,1quart,0

01105,"MILK,CHOCBEV,HOTCOCOA,HOMEMADE",82.45,77,3.52,2.34,0.65,10.74,1,9.66,114,0.42,23,105,197,44,0.63,0.103,0.013,2.7,0.2,0.039,0.182,0.133,0.328,0.04,5,0,5,5,15.6,0.49,176,51,51,0,4,0,0,0,0.03,1.1,45,0.2,1.431,0.677,0.084,8,250,1cup,31.2,1floz,0

01106,"MILK,GOAT,FLUID,W/ADDEDVITAMIND",87.03,69,3.56,4.14,0.82,4.45,0,4.45,134,0.05,14,111,204,50,0.3,0.046,0.018,1.4,1.3,0.048,0.138,0.277,0.31,0.046,1,0,1,1,16,0.07,198,57,56,0,7,0,0,0,0.07,1.3,51,0.3,2.667,1.109,0.149,11,30.5,1floz,244,1cup,0

01107,"MILK,HUMAN,MATURE,FLUID",87.5,70,1.03,4.38,0.2,6.89,0,6.89,32,0.03,3,14,51,17,0.17,0.052,0.026,1.8,5,0.014,0.036,0.177,0.223,0.011,5,0,5,5,16,0.05,212,61,60,0,7,0,0,0,0.08,0.1,3,0.3,2.009,1.658,0.497,14,30.8,1floz,246,1cup,0

01108,"MILK,INDIANBUFFALO,FLUID",83.39,97,3.75,6.89,0.79,5.18,0,,169,0.12,31,117,178,52,0.22,0.046,0.018,,2.3,0.052,0.135,0.091,0.192,0.023,6,0,6,6,,0.36,178,53,53,,,,,,,,,,4.597,1.787,0.146,19,244,1cup,976,1quart,0

01109,"MILK,SHEEP,FLUID",80.7,108,5.98,7,0.96,5.36,0,,193,0.1,18,158,137,44,0.54,0.046,0.018,1.7,4.2,0.065,0.355,0.417,0.407,0.06,7,0,7,7,,0.71,147,44,44,,,,,,,,,,4.603,1.724,0.308,27,245,1cup,980,1quart,0

01110,"MILKSHAKES,THICKCHOC",72.2,119,3.05,2.7,0.9,21.15,0.3,20.85,132,0.31,16,126,224,111,0.48,0.065,0.039,1.9,0,0.047,0.222,0.124,0.363,0.025,5,0,5,5,17,0.32,67,18,18,0,4,0,0,0,0.05,1,41,0.2,1.681,0.78,0.1,11,28.4,1floz,300,"1container,(10.6oz)",0

01111,"MILKSHAKES,THICKVANILLA",74.45,112,3.86,3.03,0.91,17.75,0,17.75,146,0.1,12,115,183,95,0.39,0.051,0.014,2.3,0,0.03,0.195,0.146,0.368,0.042,7,0,7,7,14.3,0.52,91,25,25,0,5,0,0,0,0.05,1.2,48,0.2,1.886,0.875,0.113,12,28.4,1floz,313,"1container,(11oz)",0

01112,"WHEY,ACID,FLUID",93.42,24,0.76,0.09,0.61,5.12,0,5.12,103,0.08,10,78,143,48,0.43,0.003,0.002,1.8,0.1,0.042,0.14,0.079,0.381,0.042,2,0,2,2,16,0.18,7,2,2,0,0,0,0,0,0,,,0,0.057,0.025,0.004,1,246,1cup,984,1quart,0

01113,"WHEY,ACID,DRIED",3.51,339,11.73,0.54,10.77,73.45,0,73.45,2054,1.24,199,1349,2289,968,6.31,0.05,0.015,27.3,0.9,0.622,2.06,1.16,5.632,0.62,33,0,33,33,225,2.5,59,17,17,0,1,0,0,0,0,0,0,0,0.342,0.149,0.021,3,57,1cup,2.9,1tbsp,0

01114,"WHEY,SWEET,FLUID",93.12,27,0.85,0.36,0.53,5.14,0,5.14,47,0.06,8,46,161,54,0.13,0.004,0.001,1.9,0.1,0.036,0.158,0.074,0.383,0.031,1,0,1,1,16,0.28,12,3,3,0,1,0,0,0,0,,,0,0.23,0.1,0.011,2,246,1cup,984,1quart,0

01115,"WHEY,SWEET,DRIED",3.19,353,12.93,1.07,8.35,74.46,0,74.46,796,0.88,176,932,2080,1079,1.97,0.07,0.009,27.2,1.5,0.519,2.208,1.258,5.62,0.584,12,0,12,12,225,2.37,30,8,8,0,2,0,0,0,0.02,0,0,0.1,0.684,0.297,0.034,6,145,1cup,7.5,1tbsp,0

01116,"YOGURT,PLN,WHLMILK,8GRAMSPROTPER8OZ",87.9,61,3.47,3.25,0.72,4.66,0,4.66,121,0.05,12,95,155,46,0.59,0.009,0.004,2.2,0.5,0.029,0.142,0.075,0.389,0.032,7,0,7,7,15.2,0.37,99,27,27,0,5,0,0,0,0.06,0.1,2,0.2,2.096,0.893,0.092,13,170,"1container,(6oz)",227,"1container,(8oz)",0

01117,"YOGURT,PLN,LOFAT,12GRAM